5 Foods That Prevent Gum Disease

Gum disease affects about 75 percent of people in America. Even though most people will develop gum disease at some point, there are a number of things that can be done to prevent it. In addition to brushing and flossing, a healthy diet can prevent gum disease. Best Foods for Preventing Gum Disease Apples You have probably heard the saying “An apple a day keeps the doctor away.” An apple

Dry mouth is also known as xerostomia. It occurs when the mouth does not produce enough saliva. This condition can increase the risk of a number of dental problems. It can increase the risk of tooth decay and gum disease. Saliva helps keep the mouth clean by limiting the growth of bacteria. There are many things that you can do to alleviate dry mouth. Chew Sugar-Free Gum Chewing gum naturally

It is estimated that 56 percent of adults have consumed alcohol within the past month. Moderate alcohol consumption will likely not cause you any harm. However, excess alcohol consumption can lead to oral health problems. Problems Caused by Excess Alcohol Consumption Tooth Decay Many alcoholic beverages can be very high in sugar. Excess sugar intake can increase the risk of cavities. The sugar can feed on bacteria, which can cause