Everyone looks forward to waking up refreshed from a good night’s sleep, but if you’re waking up with tooth or jaw pain, then you may have a problem. Bruxism, which is also known as tooth grinding, is a common problem that you don’t have to suffer from. Many Americans have serious dental problems caused by grinding their teeth at night, but there are treatments available to ensure the health of your teeth and let you get more restful sleep.

Why Am I Grinding My Teeth?

While researchers don’t have a definitive answer about why some people grind their teeth at night, there are many triggers related to sleep bruxism including:

  • Stress
  • Medications
  • Genetics
  • Underlying diseases and disorders
  • Diet
  • Smoking
  • Sleep apnea
  • Personality type

Symptoms Of Teeth Grinding

When you have a habit of grinding your teeth all night long, you’re going to wake up with a sore mouth. If you’re experiencing the following symptoms regularly, then contact your dentist for treatment:

  • Sore or tight jaw
  • Sensitive or aching teeth
  • Tension headaches
  • Bleeding gums
  • Damaged enamel
  • Broken teeth

Dental Problems Associated With Teeth Grinding

If you don’t treat bruxism and allow yourself to grind your teeth over a long period of time, you will experience serious dental problems. Some sufferers have literally ground their teeth down to the point of needing dental replacements. You may require treatments such as root canals, implants, dentures or bridges. Bruxism also can cause jaw problems and even change the shape of your face if left unchecked.

What Are My Treatment Options?

Dental treatment is a must for anyone suffering from nighttime teeth grinding. Your dentist can fit you with a nightguard customized to feel comfortable in your mouth, so it won’t disrupt your sleep. The nightguard will create a cushion between your teeth and stop the damage from occurring. It’s also important to find the underlying cause of your bruxism by visiting your physician.

If you have the symptoms of bruxism, contact us today for a consultation to stop your tooth and jaw pain.