5 Ways to Keeping The Gums Healthy

When referencing optimal dental hygiene, one’s teeth are typically the first thought that comes to mind. However, people forget that the gums are a vital oral component and keeping said structures healthy also proves paramount to a healthy mouth. Studio B Smiles, which meets the dental care needs of many residents of Phoenix, Scottsdale and surrounding Arizona cities, invites current and potential patients to read this brief piece offering tips for optimal gum care.

Brush Regularly

Brushing not only benefits teeth. Said activity rids the mouth of bacteria and food particles. Such detrimental materials can contribute to gum maladies like gingivitis and the more serious periodontitis. Oral care professionals recommend that individuals brush their teeth at least twice per day but not forget to gently run their toothbrushes along their gums during these hygienic sessions.

Use Mouthwash

The alcohol contained in mouthwash can additional quantities of bacteria. Moreover, said product loosens and can help users prevent food particles and detrimental materials like plaque and tartar from accumulating in their gums.

Quit Smoking

Few vices possess the potential to precipitate gum disease more than cigarette smoking. These harmful products contain numerous caustic and abrasive chemicals that can irritate and eventually damage gums. Moreover, smoking weakens the immune system, which could increase one’s risk of developing gum infections and decrease their body’s ability to quickly fight offending pathogens off.

Floss

Gently placing this dental strong between one’s teeth helps eliminate collections of plaque that collect along the top and bottom of the gums. Such locations can be difficult for toothbrush bristles to reach. Oral care professionals recommend that patients floss at least once per day. However, certain dental care providers maintain that said exercise should also be performed following each meal.

Receive Routine Professional Care

Individuals are encouraged to visit their oral care provider at least once or twice per year. Gum disease often develops gradually and initial symptoms might not been seen by the untrained eye. Professionals can identify underlying issues and initiate appropriate treatment before such issues grow more pronounced and become more difficult to treat.