Going to the dentist is not a part of most people’s agenda, but if you’re experiencing extreme pain, then our Scottsdale Arizona dentist may be your best options. To start things off, what exactly can lead to extreme pain in the first place and how can you avoid unnecessary dental visits?

Of course, physical trauma to the face can cause physical pain, but we’re speaking solely on dental-related issues. If you’re experiencing tooth pain or gum inflation, then you’re simply not taking good care of your teeth and gums. Cavities are one of the most common dental issues, and cavities can affect individuals of all ages. “So, what can I do to avoid the dreaded dental drill?”

Ways To Protect Your Teeth From Unnecessary Dental Visits

1. Brushing & Flossing is by far one of the most important combinations in dental health. Of course, the brushing action thoroughly cleans the surface of the teeth by removing stuck-on food particles as well as sticky plaque. Flossing can reach those hard-to-reach areas in between teeth, and flossing can be just as important as brushing. If plaque sits on the teeth for an extended period of time, then it will harden severely and turn into tarter. If food particles aren’t flossed from between your teeth, then the particles can rot and eat away at your tooth enamel.

2. Avoid Sugary Sweet & Acidic Drinks for better oral health. Beverages like coffee, soda and some fruit juices can erode the enamel of your teeth with consistent use. High levels of sugar and acid tends to cause cavities so reducing your intake of these beverages is the best route to take. In addition to that, try drinking these beverages with a straw, which allows the beverage to bypass touching your teeth.

3. Eat A Healthier Diet to build stronger teeth. Foods like celery, carrots, milk, cheese and raising can make a world of difference. These food are rich in vitamins and minerals, which will strengthen your teeth from the inside-out. You’ll simply need to slowly remove junk food from your diet while replacing it with healthy foods, but consistency is the key.

For a full list of healthy foods, proper cleansing techniques and top-tier dental services, Studio B Smiles has you covered. We area a five-star dental provider that provides top-tier dental services for implants, crowns, fillings, veneers, whitening, periodontal care and other services.