While tooth-colored fillings can remedy cavities and help restore a tooth, avoiding those cavities completely is what most individuals would like to do. What’s the best way to do this? It’s important to be aware of some of the hidden causes of cavities that could be wreaking havoc on your pearly whites. You might be surprised to learn that more than sugar can contribute to cavities. Some surprising causes to look out for include:

1. Allergies to Certain Foods

When you have a food allergy, it can cause your body to produce more allergens, which are directly responsible for creating thicker saliva. While seemingly harmless, thicker saliva without a balance of thin saliva can contribute to bacteria in the mouth not being neutralized.

2. Medications

For most people, medications are a daily part of life. Unfortunately, one major side effect of these is dry mouth, which contributes to cavities as well as tooth decay and gum disease.

3. Excess Brushing

Did you know that brushing too much can actually damage your teeth? It’s true! This can begin to wear down the protective enamel on your teeth, leading to eventual decay. If you feel your teeth aren’t clean with normal brushing, discuss this concern with your Scottsdale dentist.

4. You’re on a Diet

If you’re on a diet that is high in acidic foods or a lot of starches, these could harm your teeth. Sports drinks and even some protein bars can also contain a lot of sugar, making it important to read through ingredients and nutrition information.

5. Older Age

One unfortunate reality of getting older is the fact that the teeth will continue to decay. Fortunately, you can slow the speed of decay and prevent cavities by paying close attention to brushing and flossing. If you notice any sensitivities or even signs of dry mouth, talk to your dentist as soon as possible.

What Are You Surprised By?

Excess sugar isn’t the only surefire way to overwhelm your teeth with cavities. By being aware of other causes, including those above, you’ll be prepared to protect dental health. Don’t forget to visit our Downtown Phoenix, AZ dentist or Scottsdale dentist regularly as well, because regular cleanings can alert you to potential problems while deep cleaning your mouth. Although this requires extra attention, it can mean avoiding the pain of cavities for years to come.

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