Dental health is a critical component of an individual’s general health. Therefore, many people partake in numerous oral care-boosting efforts. That said, however, numerous persons overlook water’s value to dental fitness.

How Water Benefits Oral Health?

Dental and healthcare providers maintain that water exercises several positive influences over one’s oral robustness including:


Simple tap water often contains appreciable fluoride levels. This natural element is highly-touted for its capacity to strengthen teeth by stimulating the growth and regeneration of tooth enamel. Enamel is the hard, outer material protecting a tooth’s inner components.

Improved Oral Function

Water helps keep the mouth and all pertinent dental components moist. Said events often facilitate the more efficient completion of important processes like chewing.

Bad Breath Elimination

Water helps cleanse the mouth and limit the buildup of food particles and potentially detrimental particles like bacteria. These items often precipitate the buildup of tartar and plaque, which are hard, sticky substances capable of resulting in tooth decay and other significant dental maladies.

Additionally, these materials could lead to the development of bad breath. This can not only be an embarrassing social problem but indicate the presence of underlying oral ailments.

Dry Mouth Prevention

Numerous conditions possess the ability to induce an untoward and possibly harmful condition known as dry mouth. This problem, which has countless causes, occurs when the mouth’s saliva concentrations decrease.

Saliva is crucial to proper oral function and the elimination of materials like food particles and bacteria. Therefore, those experiencing dry mouth stand at greater risk of encountering oral health issues.

Obtaining More Water

Not everyone has the desire or time to ensure they consume the recommended eight glasses containing at least eight ounces of water per day.

Fortunately, however, one may still be able to remain properly hydrated by partaking in actions, such as consuming greater quantities of fruits and vegetables, adding flavor to water like citrus fruits, and drinking other beverages with high water concentrations.

Contacting Us

For further questions about water’s value to oral health, any other dental concerns, or to schedule an appointment, please visit our downtown dentist phoenix website or our Scottsdale location site at

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